What if I told you there is a new drug that is super addictive, gets people instantly hooked and will cause a misperception of risk, increased anxiety, lower mood levels, learned helplessness, contempt towards others, and deep desensitization. Would we use it? Well, we do and…
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Are you stressed? Nowadays, you probably are. And, I would bet you'd welcome an effective way to manage or lower it. I have something to pitch to you …
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Thanks for waiting.
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You have a set amount so let's make it last longer.
Build daily habits that can carry you through your day and life
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Sometimes the best decision is not making one for a while
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Are you giving your mind a break?
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We all know that learning new skills has a wealth of benefits. We gain confidence, it reduces stress, and it’s fun. So what’s stopping us? We focus too…
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